Monday, January 4, 2010

Food Entry for Jan 4, 2009

Protein

Ham (5 slices)

Dairy

None

Vegetables

None

Fruit

None

Starches

White Bread (2 slices)

Fat

None

Multiple

Lasagne (protein, starch, veggie, dairy)
Shrimp Chowder (starch, protein, dairy)
Garlic potatoes (starch, veggie, other)

Other

Green tea w/2 sugars
Mountain Dew (1 can)
Ice cream
Mustard

Reflection

It was "Take the meal out of the freezer" day. Lasagne is truly the perfect food. I only had two sugars with my tea today because the cup was small, and I thought a third sugar would have made it too sweet. At least Christopher was feeling better, although a little cranky today.

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