Protein
Ham (5 slices)
Dairy
None
Vegetables
None
Fruit
None
Starches
White Bread (2 slices)
Fat
None
Multiple
Lasagne (protein, starch, veggie, dairy)
Shrimp Chowder (starch, protein, dairy)
Garlic potatoes (starch, veggie, other)
Other
Green tea w/2 sugars
Mountain Dew (1 can)
Ice cream
Mustard
Reflection
It was "Take the meal out of the freezer" day. Lasagne is truly the perfect food. I only had two sugars with my tea today because the cup was small, and I thought a third sugar would have made it too sweet. At least Christopher was feeling better, although a little cranky today.
Monday, January 4, 2010
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