Wednesday, January 6, 2010

Food Diary for Jan. 6, 2010

Protein

Turkey

Dairy

None

Vegetables

None

Fruit

None

Starch

Potato
Crescent Rolls (8)
Fries

Fat

Butter

Multiple

Shrimp Chowder (Protein, starch, vegetables)
Big Mac (starch, protein, vegetables, dairy, other)

Other

Chex Mix Cocoa
Chex Mix Bold
Hot Chocolate with mini marshmallows

Reflections

I seem to be getting a lot of my requirements under the multiple category. I think it's primarily because I eat a lot of packaged foods. The Big Mac and fries was on a whim because hubby was in the mood for McDonald's. If I hadn't spilled my iced tea in the doorway when I was walking through the door tonight, that would have been on the list, as well.

No comments:

Post a Comment