Protein
Turkey
Roast Beef
Prime Rib
Dairy
4 slices American Cheese
Vegetables
None
Fruit
None
Starch
English Muffin
Can of Cheddar Cheese Pringles
6 slices of white bread
Sub roll
Fat
Margarine
Mayonnaise
Multiple
Oatmeal (Starch, other) -- Strawberry and Cream mixed with Banana and Cream mixed with plain oatmeal
Other
Gravy
Coke Zero (20 oz.)
Tea with three sugars
Reflections
No real veggies or fruits today -- closest was the oatmeal. Ice cream would have been on here, too, if hubby hadn't gotten mint ice cream, which I don't really care for -- don't like the aftertaste.
Saturday, January 2, 2010
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